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Jun. 17th, 2010

So, I have had a really crazy week because my son got pneumonia and was in the hospital for a couple days. So I definitely geared off track and didn't work out for about 3 days in a row this week with no attention to what I was eating. Or how much of it either! But I did a little better today since I at least worked out and stayed pretty active all day. I'm not sure about my intake because I did do a lot of munching but I'm guessing probably close to 1500 or more. And I weighed in at 171 this morning. Sad, I know. 

Exercise:
30 min on elliptical #1 (about 3 miles) - 300 calories
18 min on elliptical #2 (maybe around 1.5 miles) - 200 calories
almost 2 miles on the treadmill - 275 calories
Total Calories Burned for the day : 775 calories

Yuck.

xoxo,
Me

Comments

( {1} — Reply )
therealdavid
Jun. 30th, 2010 07:01 am (UTC)
so I was reading random LJs and I came across yours. it sounded like you had a lot going on over there. apparently nobody else has commented on this journal before SO I had to leave one. hopefully, things are better. how is your son doing? he is 18 months? that is so young. hopefully, he is going to be okay. I see there's been no update for a week or so. hopefully, the weight loss is going well. the last I see here is 171. how's that going?
( {1} — Reply )

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