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Long Day!

Today felt like it would never end!! I am exhausted! I worked a double, managed to still do a pretty decent workout during my 2 hour break between shifts and then after getting off work I made it home in time to clean a little bit around the house! Here goes:

Intake:
1 piece of bread with peanut butter - 100 calories
other misc things for breakfast - 100 calories
Snacking at work - 400 calories
salad at home - 100 calories
snacking at work again - 300 calories
Total calories for the day: 1000

Exercise:
About 2 miles or more on the treadmill - 395 calories
.75 miles on the elliptical - 100 calories
Total calories burned: 495 calories

Whoa!!
! I didn't do so well today. I'm pretty sad about that. I had high hopes for today!! OH! and I weighed in at 171.5 today!! Officially 10 pounds lost! Yay!! I want that 170 though. I actually want to get to 169 just so I don't have to see that 7 anymore!! I really hope I didn't screw up today and gain anything.

xoxo,
Me

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needing_ana1108
needing_ana1108

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